A free program for iPhone, by Mindset Health Pty Ltd.
What is Mindset Health?
Mindset Health is a science-based program designed to help you overcome mental challenges. With each session you'll work on changing your mindset to a more positive and helpful thought pattern.
What are the benefits of the Mindset Health program?
The benefits of this program include:
Learning new skills to help you.
Learning to change your thought patterns.
Learning to change your behavior.
How can I get started?
Download the app and follow the instructions to get started.
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